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About: Creating Bridges, Diminishing Borders

I highly doubt that I would have explored my creative side without constant fluctuations in my mental state. I guess this is what has led me to create the movement ‘Creating Bridges, Diminishing Borders (CBDB). I'm guessing if you're reading this blog you are wondering what it is all about. Well, CBDB is a project that aims to encourage people to convey their emotions through creative expression by using poetry as a form of therapy. Poetry therapy is an expressive art form that offers space for a safe, non-judgmental atmosphere for which people can explore their inner-demons and emotional difficulties in an artistic, creative manner. I hope that by expressing my personal experiences, growth and change in attitude, others can become encouraged to speak out. Although the majority of focus is aimed towards poetry, this is just one form of creative expression amongst many other that I feel are beneficial. This blog is a platform whereby I can build and develop my interest in creati

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